Pilates For The SPCA of Upstate New York

This is a 50 Minute Pilates Mat Class suitable for all levels. There is no fee for the class. Donations will be accepted for a different non-profit organization each week. 100% of the donations will be given to the non-profit. Donations must be in the form of Cash or Check written out to the Non-Profit. No Credit Cards or funds from your reform account accepted for this class. If this is your first time visiting the studio, please plan to arrive 15 minutes early to fill out paperwork and settle in. Please wear comfortable clothing and socks. If you own a Yoga Mat, please bring it. Please discuss any injuries or physical limitations with the instructor before the class begins.